Generally tea carries anti-cancer properties of polyphenols which helps to fight cancer. There is very less risk of heart disease as it prevents blood from clotting and helps to decrease cholesterol levels. And it also helps in shielding you from some of the most deadly diseases mankind has ever known. Some researches shows that having the 2 cups of tea every day can reduce your risk of developing ovarian cancer by 50% and also useful to exploit your body defenses to fight diseases like cancer and heart disease. Black tea protects you against cancers. Having tea in contrast to coffee is better because coffee have the more caffeine, which is not good for our health. One who adds milk to their tea helps in developing strong bones as milk has calcium, which is good for the bones. Tea has the fluoride and tannins that drive the plaque away. It helps in keeping your dental records white and shiny, of course including your usual dental regime that would involve brushing and flossing. Even though there has been research that caffeinated fluids dehydrates your body, which includes tea. But it has now been seen that caffeine doesn’t scorch you entirely, unless you happen to drink five to six cups at one time. So better to have the little tea can help you remain hydrated. Having ginger tea may help you get relief from sore throat. Having herbal tea can be very good to get rid of the early cold attack. Teas like enchinacea, peppermint and chamomile would do wonders against the cold if you combine all these together to make a brewing hot cup of tea. If taken 2 to 4 times a day, it may just do the trick. It also helps in reducing your bad cholesterol.
3 comments:
Thank u for ds information, i didn't know,i broadcast it, these are the kind of information we want to hear, abeg keep it up.
I guess im at the right course,i nauseate when i dont take a cup of tea a day especially after eating something oily. Its good to know im at the right tracks......I love knowing that my feeding myself with right ingredients into my body.
I thank God someone is finaaly writting about this, i recently got this from a friend thru my black berry,i think its related to what u've written this was the message
"Heart Attack And Drinking Warm Water"
This is a very good article. Not only about the warm water after your meal, but about Heart Attack The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is mainly 4 you. It is very Harmful to have Cold Drink/Water during a meal. Because,the cold water will solidify the oily stuff that you have just consumed. Then slow down the digestion. Once this 'sludge' reacts with the acid in your system, it will break down and be absorbed by the intestine faster than the food itself. It will coat the intestine and later form fats which can lead to cancer. It is advisable to drink hot soup or warm water after meal.
French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's Health.
Common Symptoms Of Heart Attack...
A serious note about heart attack - You should know that not every heart attack symptom is going to be the left arm hurting. Beware of intense pain in the jaw line . You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have heart attack sleep and don't wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive.
HOPE THIS ADDS TO WHAT U R SAYING,BY THE WAY I READ UR BLOG EVERY DAY
THIS MY FAVOURITE SO FAR, IM A HEALTH FREAK
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