DO IT URSELF
A woman’s hair contributes immensely to her beauty. The man’s hair is equally important to his looks and class. For your hair to play these roles,it needs to be nourished first.
A. Any day, any time and no matter the weather……Iron, Zinc, Sulphur, Magnesium, Potassium, Phosphorous and Iodine are some of the important minerals required for optimum hair growth. Iron prevents dullness and brittleness of hair.Iodine& sulphur plays a protective role by helping the functioning& utilization of B vitamins. xpressurself with a little practice
What to use on your hair when the weather is windy?
B.The hair product should be that which supports moisture retention
Limp hair caused by humidity:
Wear your hair longer, get your hair professionally straightened, put a little lotion on hands& run it through the dry ends of the hair; or buy &apply humidity hair care products
In addition; we can’t talk about our hair without talking about the skin! Our hair grows from our skin;
The sun’s rays can also damage the skin over time not just when you get sunburn
When it’s sunny u need to remember, always wear a good sunscreen that can protect the skin.
Ways you can lessen the changes of facial aging without spending a lot of money.
- Stop Smoking. Smoking can cause a dramatic increase in aging and wrinkles of the face. A one pack a day smoker will save $450,000 a year by stopping smoking.
- Avoid Sun Exposure. Protect your face and arms by wearing clothes with long sleeves, a hat, sunglasses
- Eat a balanced diet.
- Get 8 hours of sleep each night and maintain a happy outlook. Think Positive!
- Drink 8 glasses of water a day.
- Take a daily vitamin with ample quantities of Vitamin C and E.
- If you have dry skin, moisturize, moisturize and moisturize.
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