To fall in love with your natural hair,you need to posses it

DO IT URSELF

A woman’s hair contributes immensely to her beauty. The man’s hair is equally important to his looks and class. For your hair to play these roles,it needs to be nourished first.

A. Any day, any time and no matter the weather……Iron, Zinc, Sulphur, Magnesium, Potassium, Phosphorous and Iodine are some of the important minerals required for optimum hair growth. Iron prevents dullness and brittleness of hair.Iodine& sulphur plays a protective role by helping the functioning& utilization of B vitamins. xpressurself with a little practice

What to use on your hair when the weather is windy?

B.The hair product should be that which supports moisture retention

Limp hair caused by humidity:

Wear your hair longer, get your hair professionally straightened, put a little lotion on hands& run it through the dry ends of the hair; or buy &apply humidity hair care products

In addition; we can’t talk about our hair without talking about the skin! Our hair grows from our skin;

The sun’s rays can also damage the skin over time not just when you get sunburn

When it’s sunny u need to remember, always wear a good sunscreen that can protect the skin.

Ways you can lessen the changes of facial aging without spending a lot of money.

1. Stop Smoking. Smoking can cause a dramatic increase in aging and wrinkles of the face. A one pack a day smoker will save $450,000 a year by stopping smoking.
2. Avoid Sun Exposure. Protect your face and arms by wearing clothes with long sleeves, a hat, sunglasses
3. Eat a balanced diet.
4. Get 8 hours of sleep each night and maintain a happy outlook. Think Positive!
5. Drink 8 glasses of water a day.
6. Take a daily vitamin with ample quantities of Vitamin C and E.
7. If you have dry skin, moisturize, moisturize and moisturize.

Do you have hair beauty questions? We’ve got the answers...its simple!leave your questions on our 
comment page.


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Breaking even in an unfriendly,competitive, business environment

learn more tricks and tips of being your own Boss
1.Taking risks is what makes a leader(you must have high expectation,to earn you that profit)
2.Recognise your employee( appreciate them;a simple pat on the back on a job well done)
3.Understand your customer(get their loyalty)
4.Be consistent(presentation is everything)




tips and photos credits from
online

The family of Michael Jackson "MJ didn't have to die, he had so much to live for"

Did or Did Dr.Conrad Murray not give Michael Jackson propofol which killed him on the 25th of June 2009.

As diverse and experienced jurors; 5 women and 7 men deliberated for 10hrs over 2days and came up with the final verdict of Michael Jackson and Dr.Conrad Murray’s case,the verdict is that Dr.Conrad Murray has been found guilty.

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online

Speeding cars and Lorries crashing into each other, sparking huge balls of fire.

Seven killed,51 injured in UK “fireball” car crash, mishap that involved 34 vehicles on the 05/11/2011 in Somerset, south-west England.

Britain has not witnessed a road mishap of this scale since 1991, officials said, who described lorries and cars crashing into each other at high speed amidst poor weather conditions on the M5 motorway.

The death toll is expected to rise further. 

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online

One of the worst days of violence since it launched its insurgency two years ago in what it says is a campaign to impose Islamic law in Nigeria.

At least 65 people were killed in the northeast Nigerian city of Damaturu,(Yobe State) (04/11/2011) on Friday,an aid agency said Saturday, after Islamist insurgents bombed churches, mosques and police stations and fought hours of gun battles with police. The Boko Haram militant sect claimed responsibility for the attacks,
Nigerian Red Cross statistics showed at least 65 people died in and around Damaturu. Four other people were killed by four bombs in Maiduguri, about 80 miles (130 kilometers)


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online

As world watches in anticipation the final verdict of the man(Dr. Conrad Murray) whose fate lies in the hands of 12 jurors

who was charged with involuntary manslaughter of Michael Jackson,on the 25th of June 2009.Outside the court,round the world, some people say, Michael Jackson died years ago, due to his drug addiction to relieve him of his pains that Dr.Conrad Murray was just a scapegoat. Either way Dr. Conrad Murray is finished; if found guilty would be jailed for 4yrs and also lose his medical license and if found innocent, the stigma of contributing to the death of King of pop (as his fans believe Dr.Murray caused his death)will always hunt him for the rest of his life.


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Online

Are the men so few or is there an issue with the success?

So many young,successful and unmarried women in Naija,what is going on? Have your say.
















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online

Relationship|Ways Of Improving Your Lifestyle

when last did you take a stroll around the estate,when last did you have fun doing it urself????? Why don’t u give ur driver a day off anytime during the weekend, u and ur wife or that special person in ur life take time out to wash and wax the car and have great fun doing so........ she looking all hot and sexy in her bum shorts . WHY not, u could also spend time cooking that special meal 2gether (he might not know how to cook, but he could chop the onions/tomatoes),this allows for relax conversation,not only will u'll bond with her, u'll also burn off those fats after lovely meal and a hot passionate intimate moment with one another.
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Why not go fishing with her, u don’t necessarily have to catch a fish but that moment trying to bait a fish could be one of the most memorable time of ur life…….the laughter you share,the effort you both put into trying to catch the fish could go a long way in strengthening the bond you both share.These are totally doable,right? There are ton of ideas,the secret to enhancing your relationship has less to do with relationship talks and more to do with having a good time 2gther.Understanding your partner,say he likes games: watching or going to a game with him is a blast,he will appreciate the effort,take a shower 2gther,if she likes sweet word:leaving her love notes/text,will do the magic, every now and then exchange gifts,understand him or her body language does wonders...(trust us)....we can go on and on ...the real key is UNDERSTANDING EACH OTHER. In case you are wondering how about the kids,hey.....plan dropping them off for few hours with your mother or someone you know you trust and is reliable.....few hours won't hurt.


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online

Welcome To Xpress Urself Show

Welcome Xpress Urself Show.