who really does this after exercise -Vivien Nwandu

 

Nawo! eh what kind of  indiscipline is this???? who licks a bowl of ice cream immediately after exercising......lol! please dont try this o! click here and here

Make yourself a priority -Vivien Nwandu

Dont give up,keep striving ....sometimes you feel like it's not working when you've given it all your shots but hey maybe what you need is a different strategy or being around positive people the last thing you need is to resent yourself... even if it means being calm at that moment so you can think properly or do things you love......click here  and here